Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Saturday, October 13, 2012

Contemplating God

Hi Ya'll!

I decided to do a vlog of my thoughts about the Savior Jesus Christ the Lord this morning after being convicted by Him that He is real and has created this universe for His glory. By no means am I perfect, I am a sinner saved grace and please do ponder all that I say and go to the WORD of God and not me for answers to- who created the world?, is God real? etc.



" I waited patiently for the LORD;
he inclined to me and heard my cry.
He drew me up from the pit of destruction,
out of the miry bog,
and set my feet upon a rock,
making my steps secure.
He put a new song in my mouth,
a song of praise to our God.
Many will see and fear,
and put their trust in the LORD."
(Psalm 40:1-3 ESV)

I pray the video points to Christ!

 Blessings, Rebecca

Saturday, January 8, 2011

Praise Moves DVDs

Hello everyone!
I thought as its the new year 2011 I would post what I have been doing for exercise lately. It has been a new years goal(not resolution) for me to exercise regularly as much as I can. With so many other things to do its hard for me to want to exercise. But this website is great!- http://praisemoves.com/?gclid=CK7K14nnq6YCFRZy5QodfAdvnw
It has made me excited to get up in the morning and exercise! Its an alternative to yoga and is not yoga. I repeat this is not yoga.:) Its called Praise Moves. And it is great because its memorizing Scripture and meditating on it while you are exercising! What a concept. I said to my sister why did we not do this sooner! We have the AM And PM DVD as well as the Power Praise Moves DVD. We love them both!

I especially love the new AM PM DVD because you can do it in the morning and evening each day. I have not done this. But I use the morning one mostly. I also use the strength one on the Power Praise moves DVD as well as the ab workout. I did the ab workout this evening after not doing it for weeks and it felt good and also was difficult. But I can't wait to get my abs in better shape. they are weak, but God is strong! :)

Hope this encourages you all to exercise and maybe do Laurettes DVDs. They are great for remembering to start our day with the Lord as well as exercising.

In Christ,
Rebecca